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20 Pounds – 29 Days
Monday Motivator

20 Pounds – 29 Days

Posted on January 29, 2023January 29, 2023 by Scott Westerman

We all know what to do to become healthy. Sometimes it takes a team.

One Day at a Time
Monday Motivator

One Day at a Time

Posted on January 15, 2023January 29, 2023 by Scott Westerman

Mignon McLaughlin Reminds us, “The only courage that matters is the kind that gets you from one moment to the next.”

The Stockdale Paradox
Monday Motivator

The Stockdale Paradox

Posted on January 8, 2023January 29, 2023 by Scott Westerman

Never confuse faith that you will prevail in the end – which you can never afford to lose – with the discipline to confront the most brutal facts of your current reality,

Celebrate The In Between
Monday Motivator

Celebrate The In Between

Posted on January 1, 2023January 29, 2023 by Scott Westerman

Life is a series of crises with shimmering seconds of joy in between. Celebrate the in between. A fan of Nick Kristof’s NYT writings shared the following learning from the past year: From the “Ten Percent Happier” podcast: Stop and recognize happy moments when you’re in the middle of them.…

What I Want for Christmas
Monday Motivator

What I Want for Christmas

Posted on December 11, 2022January 29, 2023 by Scott Westerman

As my grandkids open package after package on Christmas day, “Give me more,” is becoming an entitlement.

Sweet and Short
Monday Motivator

Sweet and Short

Posted on December 5, 2022January 29, 2023 by Scott Westerman

The secret to success is finding out what others need, and giving it to them. The secret to happiness is accepting that you’ll usually fail, and being ok with it.

The Slur
Monday Motivator

The Slur

Posted on November 29, 2022January 29, 2023 by Scott Westerman

Name calling is synonymous with sport. He said it. We all heard it. What happened after the slur was a lesson I never forgot.

Time to check in on your loved ones
Monday Motivator

Time to check in on your loved ones

Posted on November 13, 2022January 29, 2023 by Scott Westerman

Seasonal Affective Disorder is a real thing. Add a time change, political drama and economic uncertainty and it’s a recipe for depression. If you received unusual messages from friends, worried about the state of their mental health this week, you’re seeing SAD at work. We’re also about to swing into…

Leadership Lessons from Elon Musk
Monday Motivator

Leadership Lessons from Elon Musk

Posted on November 9, 2022January 29, 2023 by Scott Westerman

Some leaders teach by example. For others, the inverse of their conduct reveals the true path. All have something to teach us.

Vote!
Monday Motivator

Vote!

Posted on November 6, 2022January 29, 2023 by Scott Westerman

I’ll be quietly checking in as Election Day approaches to encourage you to engage at the one venue where the rubber meets the road. The ballot box.

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