We all know what to do to become healthy. Sometimes it takes a team.

Mignon McLaughlin Reminds us, “The only courage that matters is the kind that gets you from one moment to the next.”

Never confuse faith that you will prevail in the end – which you can never afford to lose – with the discipline to confront the most brutal facts of your current reality,

Life is a series of crises with shimmering seconds of joy in between. Celebrate the in between.A fan of Nick Kristof’s NYT writings shared the following learning from the past year:From the “Ten Percent Happier” podcast: Stop and recognize happy moments when you’re in the middle of them. stop and say out loud, “This is…

As my grandkids open package after package on Christmas day, “Give me more,” is becoming an entitlement.

The secret to success is finding out what others need, and giving it to them. The secret to happiness is accepting that you’ll usually fail, and being ok with it.