Time passes quickly. Until the moment arrives when all our tomorrows are yesterdays. Chase your dreams. The clock is ticking.

In the silence of isolation, sensations emerge from the pre-pandemic noise and speak with enlightening clarity. What we miss most are the little things.

As I’ve been writing this week I’ve been thinking about this universal truth: All memorable moments in our lives are ultimately self-created.

Always be your best self. You never know who may be watching.

You don’t have to be the best in the world at something to enjoy it. Kurt Vonnegut on why we should grab the brass ring.

The last year has taught us many lessons. Perhaps the greatest for me is acceptance. We can’t control what happens to us. But we can control how we respond.

June is PTSD Awareness Month. I’ve lived with Post Traumatic Stress Disorder since April of 2018. The battle is day to day. I may never fully heal.

This Memorial Day, may we honor all who gave their lives for our country, and do our part to preserve freedoms we too often take for granted.

If you see people who continue to mask as masking requirements are lifted, here are some thoughts that may be helpful to remember.

Humans were never meant to keep our distance. Let us focus on this special power and purpose; to remind the rest of the world that what we share in common far outweighs our differences. And that for better or worse, we are all in this together.